Headaches have a way of coming around at the most inopportune of times. Sometimes caused by hunger, noise or medical issues, the most common underlying cause is stress. Overwhelming and constant stress can be one of the most taxing things on your body and can cause more severe medical problems than just headaches. For this reason, it is always recommended that you pace yourself with your work and take breaks as much as needed. Though the immediate health effects of stress may not always be apparent, they often manifest themselves later in life.
If stress is an unavoidable part of your life, give the recipe in this video a try. While the effects may not always be immediate, this concoction can be great in helping to alleviate headaches, anxiety and depression.