The Secret Of Happiness Is Simple And Challenging All At Once
Aug 27, 2015
That secret? Gratitude. Steindl-Rast points out that many of our stressors in life are simply us focusing energy at what we don't have rather than the blessings we do. By slowing down just a little bit you might be able to find the happiness you've been looking for. It might just have been in front of you this whole time.
Everyone struggles with being happy. The stresses of life, work, and the general daily grind are enough to bring even the sunniest person down occasionally. Brother David Steindl-Rast, a monk and interfaith scholar, thinks he's broken the secret to being happy and it's something that's within everyone's reach.