12 Ways To Keep Your Inner Thighs From Chafing This Summer

­­­One of the best parts about summer is that you get to wear a much bigger variety of clothing. Instead of constantly being covered by a clunky winter coat, the warm season allows us to show off our limbs and to sport flattering tank tops and shorts. For many women, skirts and dresses are a must-have in their summer wardrobe. While they look super cute, a full day in these garments could present a very common problem: chafing.

When you're wearing a skirt or a dress in the hot, summer weather, it is likely that your inner thighs will sweat. This, in turn, could lead your bare thighs to chafe due to the friction from the moisture. On top of the pain that this can cause, the resulting raw areas could be vulnerable to bacteria and infections. Thankfully, there are a few ways that you can prevent chafing and to effectively treat any chafing wounds. Read on to find out how to enjoy your skirts and dresses without the consequences!

Wear Shorts Instead

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Many women are fond of skirts and dresses, but they don't provide any sort of barrier between your thighs, leaving them prone to chafing. Thankfully, there is more than one way to show off your legs in the summer. Try swapping out your skirts and dresses for a cute pair of shorts every so often to give your inner thighs a break!

Wear Bike Shorts With Your Skirts

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There is a way to embrace your favorite skirts without worrying about the chafing: bike shorts! They're super discreet, but they provide all the protection you'll need to wear your skirts with confidence. Plus, you won't have to worry about accidentally exposing your underwear on a windy day. Win-win!

Diaper-Rash Cream

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For a quick fix to your chafing problem, try applying some diaper-rash cream to the affected area. It will significantly reduce the friction between your thighs when you walk or engage in any activities. In addition, look for the creams that include zinc oxide, which is antibacterial.



Moisture is the main culprit that leads to chafing. To protect your inner thighs from friction, try applying some antiperspirant to the area. This will prevent sweat from accumulating there and reduce the chances of chafing.


Coconut Oil

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Like diaper-rash cream, coconut oil can be used to coat and protect your inner thighs. It will keep your skin lubricious, lowering the intensity of any rubbing or friction between your thighs. Moreover, coconut oil is all-natural, great for your skin, and contains antibacterial properties that can combat bacteria buildup caused by sweat and dirt.


Fuller Figure Fuller Bust

These super cute thigh bands were specially designed with comfort and anti-chafing in mind. Bandelettes come in a variety of styles and colors, and, if you choose to expose them a little from underneath your skirts and shorts, they still look incredibly appealing.

Baby Oil And Petroleum Jelly


Two more great alternatives for keeping your inner thighs lubricious are baby oil and petroleum jelly. They will make your thighs slick enough that you won't experience the friction - and subsequently, the chafing - that almost inevitably happens with bare skin.

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They are common items that can easily be found in many stores, and they are quite cost-effective. The best part is that most people already have these items in their homes, so it's an easy, quick fix!

Use Antibiotic Ointment For Healing


If the damage is already done, then the next best step is to treat the chafed area. When your skin rubs away like that, it makes the affected area susceptible to bacteria and germs, which can lead to a painful infection. So, be sure to apply antibacterial ointment onto the wounds every day to protect yourself and to speed up the healing process.


Aloe Vera

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Aloe vera is a reputed sunburn remedy. The cooling, soothing gel can also be used to assuage the pain from chafing. According to Find Home Remedy, you can make an easing concoction using aloe vera juice, 1/4 cup of green tea, and some lavender oil. Simply give the mixture a good shake and spray it onto the affected areas.

Use Ointments Designed For Chafing Relief

Body Glide

What better remedy to employ than products that are specifically designed for chafing relief? For example, Body Glide was developed with skin chafing in mind. This soothing skin balm specifically protects your skin against chafing and blisters, and it lasts throughout the day. Plus, it comes in an easy-to-use oval stick container (like your traditional deodorant sticks), so you can easily carry it around and apply it anywhere mess-free.

Baby Powder

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Many people swear by the anti-chafing powers of baby powder. Although it's messier than most of the other options, and it doesn't last the entire day, it does seem to work extremely well. It coats your skin in a protective layer of powder that prevents sweat and moisture, thus minimizing the possibility of friction. If the other remedies don't seem to be working for you, this just might be your answer.

Male Hygiene Lotion

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There are some lotions that are specifically designed to prevent men's delicate areas from chafing. Needless to say, these lotions would work just as well on your inner thighs. So, it's definitely worth looking into.

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H/T: Remedy Daily

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