How good are your eyes? Are they "perfect 20/20 vision" good, or are they more like "hand me my reading glasses" good? Whichever one they are, it's important to make sure your eyesight is sharp. There are a number of ways you can help improve your eyes, from tasty foods to fun hidden image puzzles like this one.
Growing up, you were probably told that carrots are the key to good eyes, but there are a bunch of other foods your eyes love that you might have missed. For example, egg yolks contain lutein, zeaxanthin, and zinc, all of which reduce the risk of harmful eye conditions later in life. If eggs aren't your thing, then try some tuna or salmon. These fish are bursting with a fatty acid called "DHA," which can lower your chances of developing "dry eye syndrome."
So, you've improved your eye-diet ... now what? Your eyes need a good workout regimen. In addition to keeping your eyes sharp, hidden image puzzles are a fun exercise for your brain. The image below might look like an ordinary red circle, but it actually contains a hidden image that's pretty tough to see. Even if you think you know what it is at first, there are a bunch of additional details that took me a while to notice. Check out the test below, then scroll down further to reveal the hidden image.
Stare at the red circle. Can you spot the hidden image? Don't scroll down until you're ready for the answer!
Okay, think you have it? Here it is:
But that's not all! Did you manage to notice the finer details?
Be sure to SHARE this vision test with your family and friends!