The thyroid is a very important part of the body, responsible for the regulation of multiple hormones which control the heart, brain, cholesterol levels, body temperature, and respiration. If the thyroid doesn't produce enough hormones, it leads to a condition called hypothyroidism, which can cause serious health issues such as heart disorders, obesity, and infertility.
Here are some of the most common symptoms of hypothyroidism:
- Weight gain
- Hair loss
- Dry skin
- Memory loss
- Lowered libido
In order to combat this condition, try using this natural juice recipe. You'll need:
- Cranberry juice - 1 cup
- Orange juice - 3/4 tablespoon
- Lemon juice - 1/4 tablespoon
- Dry ginger - 1/4 teaspoon
- Nutmeg - 1/4 teaspoon
- Ceylon cinnamon - 1/2 teaspoon
To prepare, boil two glasses of water and add the ginger, cinnamon, nutmeg, and cranberry juice. Mix thoroughly and let sit for 20 minutes. Then, add the citrus juices and consume immediately. This drink helps regulate thyroid function and also boosts metabolism, which could help you lose weight. It's also rich in nutrients that help boost immunity and lower inflammation.
Be sure to SHARE this delicious, healthy recipe with your family and friends.
H/T: Healthy Food House