Everyone is guilty of indulging in some unhealthy eating from time to time. This can get especially bad during the holiday season, when most of the foods we eat are laden with excess fat, salt, and sugar. These are all absolutely delicious going in, but once they're in your body, they're full of toxins that make you feel sluggish and impact your overall health.
Thankfully, Mother Nature has our back with a wide range of great ingredients that can help you detoxify. Think of these foods as little sponges for your insides, Combining several of these ingredients into a detox drink is not just healthy, it can also be downright delicious.
The recipe below is a totally organic drink that will not only help you get rid of any toxins, but also boosts your metabolism to promote healthy weight loss.
- 2 tablespoons of grated ginger
- Juice from half a lemon
- 2 stalks of celery
- 1 cup of tomato juice
- Chili powder
Preparation: Blend all the ingredients together until you get a homogenous, smooth mixture. Pour into a glass and granish with celery stalks. You can also make larger amounts to refrigerate for future use.
Use: Drink this juice daily, preferably one glass three times a day (between meals). Within 72 hours (three days), you should notice a positive difference.
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H/T: Healthy Food House