This Is Charles Eugster, The Fastest And Fittest 95-Year-Old In The World
Mar 13, 2015
Born in London in 1919, Eugster only played sports in school before becoming a dentist and moving to Switzerland. He retired at 75 and didn't expect to live past 85. At age 87, he took up bodybuilding to help with the effects of aging. He quickly found a passion for it and today has better biceps and abs than many in their 20s. He has no dietary secrets other than lots of fresh fruits and veggies, and a protein shake after his workout.
Charles Eugster is an international decathlete, World Masters Rowing gold medalist and celebrity bodybuilder. Oh, by the way, did we mention he's 95? Or that he only started his athletic endeavors when he was 85?